An easy-to-understand overview of diabetes, written from a primary care perspective and designed to help patients feel informed, confident, and empowered in managing their health.
Diabetes is a chronic condition in which the body has trouble regulating blood sugar (glucose). Glucose is the body’s main source of energy, and insulin is the hormone that helps move glucose into the cells. When this system doesn’t work properly, blood sugar levels rise.
Sources & Medical Guidance: Educational content informed by established diabetes care guidelines and patient resources from the American Diabetes Association (ADA), Mayo Clinic, Cleveland Clinic, UpToDate, and University of Michigan Health. Medical concepts are summarized and simplified for patient education purposes.
Medically reviewed by: Suja Shenoy, MD
Board-Certified in Internal Medicine
Primary Care Physician | Shenoy Primary Care | Midland, Michigan
An autoimmune condition: the immune system mistakenly destroys the insulin-producing beta cells in the pancreas.
People with Type 1 produce little or no insulin.
Usually diagnosed in children, teens, or young adults, but it can occur at any age.
Insulin is required lifelong (via injections or an insulin pump).
Symptoms may appear suddenly: increased thirst, frequent urination, weight loss, fatigue.
The most common form.
The body still makes insulin but does not use it effectively (insulin resistance), and insulin production gradually declines.
Strongly related to genetics, lifestyle factors, weight, and metabolic health.
Often develops gradually over years.
Treatments include:
Lifestyle changes (nutrition, exercise, sleep)
Oral medications (e.g., metformin, others)
Non-insulin injectable medications (GLP-1)
Insulin, if needed over time
Type 2 diabetes can often be improved and sometimes put into remission, with consistent lifestyle changes.
A slow-progressing autoimmune diabetes.
Diagnosed in adults who initially appear to have Type 2 diabetes.
The body gradually loses the ability to make insulin.
Patients may respond to oral medications for a short period, but eventually most require insulin.
Important because early recognition can prevent treatment delays.
Develops during pregnancy due to hormonal changes causing insulin resistance.
Typically appears in the second or third trimester.
Usually resolves after childbirth, but it increases the mother’s future risk of Type 2 diabetes.
Treatment focuses on:
Healthy nutrition
Blood sugar monitoring
Sometimes insulin if needed
Some medications can raise blood sugar or reduce insulin sensitivity. Examples include:
Steroids (prednisone)
Certain antipsychotics
Some immunosuppressive medications
This form of diabetes may improve once the medication is adjusted or discontinued, but some people need ongoing treatment.
Diabetes can develop gradually or suddenly. Common signs include:
Increased thirst
Frequent urination
Increased hunger
Unexplained weight loss
Fatigue or low energy
Blurred vision
Slow-healing wounds
Tingling or numbness in hands or feet
Frequent infections (skin, gums, urinary tract)
Some people have no symptoms at all, especially in early Type 2 diabetes.
Hyperglycemia (High Blood Sugar)
When blood sugar is too high, symptoms may include:
Increased thirst
Frequent urination
Blurry vision
Dry mouth
Fatigue
Headache
Nausea
If blood sugar becomes very high, more serious symptoms may appear:
Abdominal pain
Vomiting
Rapid breathing
Fruity odor on breath
Confusion
This requires urgent medical attention, especially in Type 1 diabetes (risk of diabetic keto-acidosis or DKA).
Hypoglycemia (Low Blood Sugar)
More common in people using insulin or medications that increase insulin release.
Mild to moderate symptoms:
Shakiness
Sweating
Feeling hungry
Fast heartbeat
Irritability or anxiety
Pale skin
Dizziness or lightheadedness
Difficulty concentrating
Severe symptoms:
Confusion or behavior changes
Slurred speech
Loss of coordination
Seizure
Loss of consciousness
Always treat hypoglycemia immediately with fast-acting sugar (glucose tablets, juice, regular soda), then recheck blood sugar.
A. Oral Medications (Pills)
Work in different ways: improving insulin sensitivity, helping t
he body release insulin, or lowering sugar absorption from the gut or increasing glucose excretion in the urine.
Common early treatment in Type 2 diabetes.
B. Non-Insulin Injectable Medications (GLP-1)
Help with blood sugar control and often promote weight loss.
Improve insulin response and reduce glucose production.
C. Insulin
Required for:
Type 1 diabetes
LADA (eventually)
Gestational diabetes, when other approaches are insufficient
Type 2 diabetes when oral and non-insulin medications are no longer enough
Insulin replaces what the body cannot produce or use properly.
A1C reflects your average blood sugar over 3 months.
For most adults, a typical target is: A1C < 7%
The goal may be slightly lower (e.g., < 6.5%) for some patients or
Higher (7–8%) for older adults or those with other medical conditions.
Always individualize goals with your physician or other healthcare practitioners.
I. Microvascular Complications (Small Blood Vessels)
A. Eye Disease (Diabetic Retinopathy)
Can cause vision loss or blindness.
B. Kidney Disease (Diabetic Nephropathy)
May progress to chronic kidney disease or dialysis.
C. Nerve Damage (Diabetic Neuropathy)
Tingling, burning, numbness in feet and hands.
Increases risk for ulcers and infections.
II. Macrovascular Complications (Large Blood Vessels)
A. Heart Disease
Higher risk for heart attacks.
B. Stroke
Increased risk due to effects on blood vessels.
C. Peripheral Artery Disease
Poor circulation to legs and feet, sometimes leading to amputations.
With good blood sugar control, healthy lifestyle habits, routine check-ups, and early treatment, most diabetes complications can be prevented or slowed down significantly.
This content is for informational purposes only and does not replace professional medical advice. Review Medical Disclaimer.
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